CHALLENGES

TAKE THE CHALLENGE, AND BE TRANSFORMED!

conditioning – fat loss – core stability – strength – mobility

6 Weeks. That’s 42 days. Maximum Accountability!

  • Work with a team of like-minded individuals with similar goals
  • Receive detailed nutritional guidelines and supplement recommendations
  • Be challenged with a weekly team workout designed for you!
  • Be guided by the coach of your choice – with the expertise and experience to make it happen
  • Total accountability for training at least 4x/week for the entire program!
  • Before/After pictures and body-fat testing
  • Detailed nutritional guidelines and nutrition lecture
  • Personalized Workout/Nutrition Journal
  • Journal to track workouts and nutrition
  • Initial and final fitness assessment
  • Unlimited workouts for 6 weeks – designed for optimal results!
  • Maximum accountability and online support.

Image 1I highly recommend to anyone that is looking for a little extra guidance and accountability to try out the IAC challenge. If you are willing to put in the work, you will get the results.

Chris C
past IAC Winner

IAC

  • Get Stronger
  • Lose fat and gain muscle
  • Improve WOD times and max effort lifts
  • Become a more efficient athlete

FITNESS

  • Build endurance
  • Drop inches and get toned
  • Be better prepared for your next obstacle race, 5k, 10k, half, or even
    full marathon!
  • Build a baseline of strength that will improve your quality of life.

For non-members, Challenges are $495 and include unlimited access to our classes and nutritional support for 6 weeks. Already a member? Take the Atlas challenge for $295! Prices include two Dexa-Fit scans, which is a $210 value!