CAN I COME TRY OUT A CROSSFIT CLASS IF I WANT TO SEE WHAT IT’S ALL ABOUT?
No. At Atlas, we take safety and the proper introduction to CrossFit seriously. We want to make sure you get the absolute most out of your training, which will only happen with proper education and introduction to the weightlifting movements that are common in CrossFit workouts. In order to participate in a CrossFit class you will have to complete our 3 Elements courses. However, you are able to attend any of our fitness classes, no prerequisites.