Friday, May 18, 2017

 In WOD

Strength:
Strict Press
75%x5
80%x5
85%x5+

WOD:
For Time:
30 Snatches 95/65
30 Box Jumpes
20 Snatches 125/85
30 Box Jumps
10 Snatches 135/95
30 Box Jumps

Recent Posts