Monday, December 26, 2016

 In WOD

WOD:
“8 Days of Hanukkah”
8 RFT
8 Wall Balls (20/14)
8 Deadlifts (135/95)
8 Burpees
8 Hang Cleans (135/95)
8 Pull Ups
8 Jerks (135/95)
8 Push Ups
8 Kettlebell Swings (70/55)

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