Thursday, February 16, 2017

 In WOD

12.2
AMRAP 10
30 Snatch (75/45)
30 Snatch (135/75)
30 Snatch (165/100)
AMRAP Snatch (210/120)

“Hangman’s Runaway Jury”
3 Rounds:
30 Hang Power Clean (115/75)
30 Wall Balls (20/14)
400m Run”

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