Tuesday, June 6, 2017

 In WOD

Strict Press
75%x5
85%x3
95%x1+

WOD:
For Time:
15 Toes-to-bar
10 Snatch 135/95
15 Calorie Row
15 Toes-to-bar
20 Snatch 115/75
15 Calorie Row
15 Toes-to-bar
30 Snatch 95/65
15 Calorie Row

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