Wednesday, May 17, 2017

 In WOD

Strength:
Snatch- 3-3-3-3-3

WOD:
For Time:
200m Run
15 Power Cleans 185/135
200m Run
12 Power Cleans 185/135
200m Run
9 Power Cleans 185/135
200m Run
6 Power Cleans 185/135
200m Run
3 Power Cleans 185/135

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