Train Your Inner Athlete

At Atlas Performance we believe that everyone is an athlete and deserves to train like one. Not every athlete trains the same way, which is why we focus on offering an incomparable amount of variety in our programming at our two locations.

Our Locations:
River North
Logan Square
Atlas Classes
C
CircuitFit
45 minute class of strength and cardio exercises that boosts endurance and helps burn fat through running, rowing, spinning, low-load strength, plyo and bodyweight exercises.
M
MetCon
MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts.
F
Fit360
High intensity 60-minute workout that combines bodyweight exercises, agility drills and weight training with a full cardio workout. Think Football drills meets HIIT class.
T
TRX Circuit
Core strength development training born in the Navy SEALs. TRX uses the body’s resistance to the suspension for a full muscle workout.
K
KettleBell Strong
KBS is a hardstyle, kettlebell training class with strength at its core. It is designed to build your functional strength, challenge your endurance and refine your kettlebell skills.
N
Nutrition
While physical activity is what we focus on here at Atlas, we also know that you can’t out-burn a poor diet, you have to properly fuel your inner athlete. We focus on eating real, wholesome, satiating food to properly fuel your body and lead to improvements in overall health and athletic performance.
Free Parking
Free Parking
Showers
Showers
Locker Rooms
Locker Rooms
Open Gym
Open Gym
Different Classes
Different Classes
10,000 FT<sup>2</sup> SPACE
10,000 FT2 SPACE

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