Atlas Performance

Tuesday, May 29, 2018

Strength:
5×2 Clean and Jerk

WOD:
“Jack”
20 Min AMRAP
10 Push Press 115/75
10 American KB Swing 55/35
10 Box Jump 24/20

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    "Coach, what do you mean there's more?" ⁠ .⁠ .⁠ .⁠ .⁠ #instagood #goals #gymmotivation #healthylifestyle #crossfit #friends #gymnastics #gymlife #fitness #fun #fitnessmotivation #fitfam #chicago #instafit #crossfitwod #fitnessjourney #lifting #performance #WOD #chicagofitness #picoftheday #follow #crossfit #fitnessgoals #crossfitgirls #crossfitguys #strength #cardio PR SHOUTOUT!! Congrats to Eliana, Alex, & Bryan on their power clean PRs yesterday!! . . . #instagood #goals #gymmotivation #healthylifestyle #crossfit #friends #gymnastics #gymlife #fitness #fun #fitnessmotivation  #fitfam  #chicago #instafit #crossfitwod #fitnessjourney #lifting #performance #WOD #chicagofitness #picoftheday #follow #crossfit #fitnessgoals #crossfitgirls #crossfitguys #personalrecord #pr #powerclean #tbt to this year's New Year Party!! So grateful for our amazing community of athletes and coaches 🤗⁠ .⁠ .⁠ .⁠ #instagood #goals #gymmotivation #healthylifestyle #crossfit #friends #gymnastics #gymlife #fitness #fun #fitnessmotivation #fitfam #chicago #instafit #crossfitwod #fitnessjourney #lifting #performance #WOD #picoftheday #follow #crossfit #fitnessgoals #crossfitgirls #crossfitguys #strength #cardio #community #crossfitcommunity 😍 very excited about these assault runners!! . . . #instagood #goals #gymmotivation #healthylifestyle #crossfit #friends #gymnastics #gymlife #fitness #fun #fitnessmotivation #fitfam  #chicago #instafit #crossfitwod #fitnessjourney #lifting #performance #WOD #chicagofitness #picoftheday #follow #crossfit #fitnessgoals #crossfitgirls #crossfitguys #assaultrunner #treadmill "Success is sweet. But the secret is sweat." 😓 - General Norman Schwarzkopf⁠ .⁠ .⁠ .⁠ .⁠ #instagood #goals #gymmotivation #healthylifestyle #crossfit #friends #gymnastics #gymlife #fitness #fun #fitnessmotivation #fitfam #chicago #instafit #crossfitwod #fitnessjourney #lifting #performance #WOD #chicagofitness #picoftheday #follow #crossfit #fitnessgoals #crossfitgirls #crossfitguys #strength #cardio #mentaltoughness #sweat Atlas apparel shipped to your door! Choose from a variety of color, style, size, and logo options. Check out our Fully Amped store, link in bio.

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1030 N LARRABEE CHICAGO, IL 60610
312-664-0130
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