access to all atlas performance and crossfit programming.
plus workout tracking. free for members, available for everyone.

current members

SUGARWOD is free for all unlimited members. Please download the app to view workouts ahead of time.

GYM NAME: Atlas and Logan
MEMBER CODE: In welcome email. If you cannot locate,
please email

Please note that the performance workouts posted for the day are not guaranteed to match the actual programming done in class on that date. Since ever coach does their own programming, this will vary. The performance programming is in there

want access to
our programming?

Not a member at Atlas but love our programming? Take Atlas to the gym with you, from wherever you are!

For only $59 a year, you can have access to daily Atlas CrossFit and Atlas Performance Programming two workouts per day, 5 days a week. Plus you are able to access all of the workouts previously posted. Each workout comes with video instructions for all of the moves.

Be an ATLAS MEMBER from anywhere.

Less than $5 per month

Access to daily CrossFit, MetCon, CircuitFit, Lift, and Fire programming as well as movement instructions.