Getting Started

At Atlas Performance we believe that everyone is an athlete and deserves to train like one. Not every athlete trains the same way, which is why we focus on offering an incomparable amount of variety in our programming at our two locations.
Here is what you can expect at Atlas:

Experienced, knowledgeable, and passionate coaches.
Need modifications? We have tons of those ready to go. Not confident with specific movements? Not to worry, we have plenty of progressions to help you reach your movement goals. All of our coaches do their own programming which means no two classes will ever be the same.
A killer workout.
We often refer to ourselves as the “toughest HIIT gym in Chicago”. That does not mean we are too hard for some people, it just means that at Atlas you can expect to push yourself harder than you ever have before. Everything is scalable to your individual limitations, but plan on leaving feeling like you just worked as hard as you possibly could!
An amazing community.
We are not just people who like to sweat together, we have cultivated a positive, inclusive environment and welcome all people, from all walks of life. Health is our number one focus, but a close second is enjoying life, being social, and the occasional party!

While both of our locations are within a CrossFit gym, we understand that CrossFit may not be for every Atlas athlete, and that is okay! CrossFit is defined as constantly varied functional movements performed at high intensity. At Atlas Performance we take variation and intensity to the next level, offering a variety of HIIT classes that will challenge your speed, agility, quickness, endurance, and strength in formats that will push you to the limits of both your aerobic and anaerobic capacity. So whether you are looking for a CrossFit gym that offers more variety, or you just want to be part of the best HIIT gym in Chicago, Atlas Performance is the place for you.

So here we go, time to
Start with our 2 week unlimited membership


For people who are new to CrossFit we offer a one-on-one elements class to prepare you for your first class.
For more information Click Here

Elements at Atlas CrossFit
Elements at CrossFit Logan







Ready to take the plunge and try CrossFit? Atlas Performance and CrossFit is the perfect place to start, we are extremely beginner friendly. Our favorite part about what we do is watching our new athletes progress from beginners to proficient movers.

Everyone who is new to CrossFit will start with our one-on-one elements session. This 60-90 minute session is scheduled at your convenience with one of our experienced coaches. During the session, the coach will take you through the fundamentals of CrossFit, focusing on your individual needs and problem areas. We do not expect you to leave this session knowing everything there is to know about CrossFit, rather, the purpose of this session it to make sure you move through the movements safely. After your session, for the first 3 months of your membership, every coach will be able to see that you are new to CrossFit, just by looking at the class roster. They will know to spend a little extra time with you and offer assistance without you having to ask. We also offer personal training sessions if you want additional one-on-one guidance prior to joining a CrossFit class. The session is $99, but if you make any type of membership purchase, that entire amount is applied to your first membership payment, making the session free.