Tuesday, August 7, 2018

 In WOD

Skill:
Death by Pull Ups & HSPU
Min: 1 Strict PU
Min 2: 2 HSPU
Min 3: 3 Strict PU
Min 4: 4 HSPU… etc.

WOD:
AMRAP 12:
21 Wall Balls
15 Toes to Bar
9 Box Jumps 24/20

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