Tuesday, June 12, 2018

 In WOD

Skill:
EMOM 12 Alt:
10 GHD
10 C2B Pullups

WOD:
5 RFT:
8 OH reverse lunge (95/65)
8 Bar Facing Burpees
8 OH reverse lunge (95/65)
8 Toes to Bar

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